- Give
- Children
- A.R. Kaufman Family YMCA Kids: 5 & Under
- Chaplin Family YMCA Kids: 5 & Under
- A.R. Kaufman Family YMCA Kids: 6 - 12
- Chaplin Family YMCA Kids: 6 - 12
- YMCA Early Years Centres
- YMCA Child Care
- Overnight Camps
- YMCA Day Camps
- YMCA Outdoor Centre
- After School Antics
- A Day Off School? Spend it at the YMCA!
- Virtual YMCAs
- Immigrant Kids in Cambridge
- Immigrant Kids in Kitchener-Waterloo
- Global Education for Kids
- Teens
- Families
- Adults
- Older Adults
- Immigrants
A.R. Kaufman Family YMCA
A Healthy Choice!
We have lots of options for Everyone!
Physical Activity improves health and well-being. It reduces stress, strengthens the heart and lungs, increases energy levels, helps you maintain and achieve a healthy body weight and it improves your outlook on life.
Making healthy food choices, staying physically active and maintaining a healthy weight are essential to good health.
